Health Devices

Weight Gain Due To Antidepressants: Causes And Treatment

A hormonal imbalance can lead to adding a few pounds, but it can be reversed with ease.

Reviewed by Ritika Dass, MSc (Clinical Nutrition & Dietetics)
10 Steps To Quit Vaping Once And For All

A guide on helping you let go of this damaging habit one step at a time.

Medically Reviewed by Dr. Saba, BHMS, MD
Benefits Of Sauna And Some Pro Tips While Using The Sauna

Sweat out your toxins and the day's stresses as you sit back and unwind peacefully.

Reviewed by Dr. Henok Malede, BS, MPH, RYT
7 Dietary Sources Of Amino Acids And Their Benefits

There is no better way to ensure long-term physical stability and immunity than incoporating these into your diet.

Medically Reviewed by Bulelani Makapela, RD
10 Foods High In Choline, Health Benefits, & Deficiency Effects

Strengthen your body and improve its health by consuming some choline-rich food items.

Medically Reviewed by Bulelani Makapela, RD